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  • Grains
  • Pasta Sauce
  • Brown Rice Pasta
  • Quinoa Pasta
  • Cooking oils
  • Vinegars
  • Soy sauce & tamari
  • Various Flours
  • Waffle & Pancake Mixes
  • Cake and Brownie Mixes
  • Baking Mixes
  • Breading Crumbs
  • Nut Butters
  • Wow Butter
  • Rice Cakes
  • Bean Mixes
  • Zevia 
  • Alternative Milks

Gluten is a protein that is found in wheat and relating grains such as barley and rye.  It is used in many bread products as well as some cosmetic and hair products.  Some people have different sensitivities to Gluten or may have Celiac Disease, where even a small amount of Gluten or a cross-contamination actually causes inflammation in the small intestine.  Fortunately, there are many Gluten Free products now widely available and at Nourish, we carry the following: