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​​​​OUR SMOOTHIES

CHOCOLATE BANANA

Bananas   Dates   Wow-Butter   Raw Cacao Powder   Rice Milk   

BERRY BIZARRE

Blueberries   Strawberries   Pineapples   Bananas   Greek Yogurt   Orange  

SUMMER DELIGHT

Strawberries   Pineapples   Mangos   Greek Yogurt   Rice Milk   Orange

SPINACH SURPRISE

Mangos   Bananas   Spinach   Vanilla   Orange 

STRAWBERRY CHEESECAKE 

​Strawberries   Bananas   Greek Yogurt   Dates   Rice Milk

HELLOOOO AVOCADO

Avocado   Strawberries   Banana   Greek Yogurt   Orange   Rice Milk

CHOCO AVO

Avocado   Raw Cacao Powder   Raw Honey   Banana  Vanilla   Rice Milk


*Choose Your Toppings: Hemp Seeds or Coconut Flakes


Add some extra NOURISHment to any smoothie:

​Fibre Shots, Energy Shots, Collagen Shots, Metabolic Booster, CBD Oil and Whey Protein Shots 


SEASONAL


PUMPKIN PIE SMOOTHIE 

Banana   Greek Yogurt   Pumpkin   Spices   Maple Syrup   Rice Milk

Topped with cinnamon and optional whipped cream


PUMPKIN SPICE BULLETPROOF 

Upgraded Coffee Beans  XCT Oil  Grass-Fed Butter  Spices  Organic Agave Syrup


BULLETPROOF PEPPERMINT MOCHA 
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Cacao Powder, Peppermint Oil


THE CINNAMON SUGAR 

Upgraded Coffee, Grass-fed Butter, XCT Oil, Sugar Free Syrup, Cinnamon

KOMBUCHA SLUSHIES 

Happy Belly Love Potion Kombucha blended up with frozen strawberries and ice - the effect being a refreshing, delicious slushie without ANY yucky ingredients that's perfect for those hot summer days 

(Bonus points that kombucha does wonders for your digestive system)

PROTEIN MYLKSHAKES


SALTED CARAMEL PROTEIN MYLKSHAKE 

23 Grams of Protein - Whey Protein Powder  Bananas  Dates  Hemp Seeds  Rice Milk


VANILLA CINNAMON PROTEIN MYLKSHAKE 

23 Grams of Protein - Whey Protein Powder  Bananas  Hemp Seeds  Cinnamon  Rice Milk


BLUEBERRY MUFFIN PROTEIN MYKSHAKE 

23 Grams of Protein - Whey Protein Powder  Blueberries  Hemp Seeds  Rice Milk  Raw Honey


STRAWBERRIES N CREAM PROTEIN MYLKSHAKE

(GREAT LOW CARB/HIGH FAT OPTION! 

23 GRAMS PROTEIN - 15 GRAMS NET CARBS - 17 GRAMS FAT)

Whey Protein Powder  Strawberries   Hemp Seeds   Swerve Sweetener  Coconut Milk


BANANA CREAM PROTEIN MYLKSHAKE

23 Grams of Protein - Whey Protein Powder  Bananas  Hemp Seeds  Rice Milk


COOKIES N CREAM PROTEIN MYLKSHAKE

23 Grams of Protein - Whey Protein Powder   Bananas   Hemp Seeds   Sugar-Free Chocolate Chips   Rice Milk


CHOCOLATE & GREENS COLLAGEN PROTEIN MYLKSHAKE

Chocolate Collagen Protein Powder   Spinach   Avocado   Banana   Dates   Hemp Seeds   Rice Milk   


OUR BULLETPROOF COFFEES

-Burn Fat

- High energy without the crash

- Boost metabolism

- Mental focus and Brain Power

​What is Bulletproof Coffee?  Well it all starts with the beans - mold free, toxin free coffee beans that give you sustainable energy and a mental edge without any coffee jitters or crashes.  Next, we blend the coffee up with XCT Oil - a derivative of coconut oil that burns fat, improves brain function and provides even more energy.  Then comes the butter, YES Butter!  Full of quality, good-for-you fats and nutrients that make up the most delicious, creamy cup of coffee that keeps you full and feeling great all day long!


THE ORIGINAL (Also available in Decaf)

Upgraded Coffee, Grass-Fed Butter, XCT Oil, Raw Honey


THE BULLETPROOF MOCHA (Also available in Decaf)

Upgraded Coffee, Grass-Fed Butter, XCT Oil, Raw Honey, Cacao Powder, Vanilla Bean


THE CARAMEL TWIST (Also available in Decaf)

Upgraded Coffee, Grass-Fed Butter, XCT Oil, Sugar-free Caramel Syrup and topped with a drizzle of sugar-free caramel


THE SALTED MAPLE (Also available in Decaf)

Upgraded Coffee, Grass-Fed Butter, XCT Oil, Pure Maple Syrup, Himalayan Rock Salt


THE VANILLA CINNAMON DOLCE BULLETPROOF (Also available in Decaf)

Upgraded Coffee, Grass-Fed Butter, XCT Oil, Stevia


THE ICED BULLETPROOF (SEASONAL)

​Available in all 4 Bulletproof Coffee flavours.  Blended and Served chilled on ice.


BULLETPROOF TURMERIC LATTE
A warming, healing blend that is caffeine free and full of benefits.  Turmeric is a well-known anti-inflammatory that can help with everything from joint pain, to gut health, to arthritis to skin rashes (and the list goes on!)
Grass Fed Butter  Turmeric  Cinnamon  Vanilla  XCT Oil


​BULLETPROOF VANILLA CHAI TEA

Chai Tea, Grass-Fed Butter, XCT Oil, Stevia, Cinnamon


*Substitute English Toffee or French Vanilla Stevia for honey in any of our coffees as a sugar-free and keto-friendly option!


*Add Collagen protein to any Bulletproof drink for an extra 8 grams of protein, hair & skin health, immune system & gut support, muscle recovery & joint health


OUR NOURISHING TREATS

​100% Guilt Free and made fresh in house, these cookies have all sorts of health benefits and healing ingredients with NO refined sugar or junk.  Treat yourself!

RAW HAYSTACKS

​Shredded Coconut, Coconut Oil, Maple Syrup, Vanilla, Cacao Powder

RAW CHOCOLATE FUDGE COOKIES

Cacao Powder, Wow Butter, Raw Honey, Oats, Goji Berries, Coconut Oil

RAW ENERGY BITES

Wow Butter, Coconut Flakes, Cacao Powder, Raw Honey, Cinnamon, Maca Powder, Coconut Oil


NOURISHING QUINOA BOWLS

CHICKEN QUINOA BOWL 

Quinoa, Cucumbers, Peppers, Onions, Feta Cheese (Optional), All-Natural Chicken

Served with Nourish's homemade balsamic vinaigrette


BURRITO QUINOA BOWL 

Quinoa, All-Natural Chicken, Peppers, Onion, Cheddar Cheese (Optional)

Topped with our homemade greek yogurt burrito bowl dressing and crunchy taco pieces


HONEY BACON QUINOA BOWL 

Quinoa, All-Natural Chicken, Bacon Bits, Cucumbers, Peppers, Onion, Cheddar Cheese (Optional)

​Topped with our homemade honey mustard dressing


SWEET CHILLI CHICKEN QUINOA BOWL

Quinoa, All-Natural Chicken, Cucumbers, Peppers, Onion

​Topped with sesame seeds and sweet chilli sauce 

KOMBUCHA ON TAP

Kombucha is a unique, fermented tea beverage that does wonders for your body.  At Nourish, we have it "on tap" with options to fill up howlers, growlers, or our Nourish smoothie cups to go.  We have two flavours on tap at all times, with flavours being changed often.  


We use Organic, Unpasteurized Happy Belly Kombucha in our kegs, which has NO added sugar, only 2 grams of natural occurring sugars per cup and is a live, probiotic beverage full of digestive enzymes and acids.  


 A few health benefits of Kombucha include:

- Full of probiotics, digestive enzymes and acids

- Improved digestive health including issues with constipation, diarrhea,  gas or bloating

- Improved immune system health

- Full of antioxidants

- Joint care

​- Eases stress and promotes serotonin production in the body